top of page
  • lschultzzzzz

What Is Hypnosis?

Hypnosis is a state of relaxed, focused concentration that allows the conscious mind to step aside so that the subconscious can receive positive suggestions. The subconscious mind is where we store beliefs about ourselves and our values. Through the practice of self-hypnosis, a person can alter their perception regarding their ability to change. Bad habits can be overcome, fears can be conquered, self-confidence can increase when we speak kindly, positively and supportively to our subconscious. Hypnosis incorporates various techniques such as imagery and creative visualization to achieve success. The goal of hypnotherapy is to teach the practice of self-hypnosis.

18 views0 comments

Recent Posts

See All

Exciting News!

Hello, Believe & Succeed followers! I would like to announce that I just completed the Banyan Hypnosis Certification Super Course taught by the Master himself, Cal Banyan, in Dallas, TX. It was an int


bottom of page